ABM

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Morpank Sawa Bhagar

As the demand kept on growing for Millets, another variety of little Millet was introduced . It has spread across PAN India available in 200gm, 500gm & 30Kg Loose. We process the best quality bhagar no doubt about it! They are a variety of Little Millet which is consumed during fast; reason being it keeps stomach filled for a long period of time. High in fibre, gluten free & easy to cook, perfect for Sweet & Savory dishes. Just wash them in water & they are ready to use.

Frequently Asked Questions

Millets are a group of small-seeded grains or cereals that belong to the Poaceae family. They are widely cultivated for their edible seeds and are used as a staple food.

Millets are of 2 types, Minor Millets & Major Millets. Minor Millets include Little millet, Kodo Millet, Foxtail millet, Proso millet, Barnyard millet, and Browntop millet. Major millets are Pearl millet (bajra), Finger millet (ragi/nagli), Sorghum millet (Jowar).

Millets are rich in nutrients such as fiber, vitamins (B-complex vitamins), minerals (iron, magnesium, phosphorus), and antioxidants. They are gluten-free and can be a good source of energy and nutrients for those with dietary restrictions.

Millets can be used in various culinary preparations, such as porridges, rice substitutes, flours for baking, and as an ingredient in soups, stews, and salads.

Consuming millets can offer benefits such as improved digestion, better blood sugar control, and weight management due to their high fiber content and low glycemic index.

Millets are known for their resilience to drought and their low water and input requirements, making them environmentally friendly and suitable for sustainable agriculture.

Yes, millets are naturally gluten-free, which makes them a suitable alternative for individuals with gluten intolerance or celiac disease.

Minor Millets which are little, Kodo, Foxtail, Barnard, Proso & Browntop can reverse various lifestyle diseases like diabetes, hypertension,obesity, constipation, piles, gangrene, triglycerides, PCOD, low sperm count, skin diseases, kidney, and thyroid-related disorders.

Millets should be introduced one by one in our diet. Do not mix different millets together. Additionally, avoid using it as multigrain flour.

Morpankh

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Frequently Asked Questions

1.What are millets?

2. What are some common types of millets?

3. What are the nutritional benefits of millets?

4. How are millets used in cooking?

5. What are some health benefits of consuming millets?

6. Are millets environmentally friendly?

7. Are millets suitable for people with gluten intolerance?

8. Can Millets Reverse Diseases?

9. How can I start Consuming Millets?