+91 9822027398/+91 9545459590 Sun-Fri.: 10:00AM - 7:30PM
               
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar
Rajhans Varai Bhagar
Garuda Kodra Bhagar
Morpankh Sava Bhagar

HEALTH BENEFITS

Our Product

benefits

Common benefits of Millet

  • Millets are gluten-free.

  • High in Fibre.

  • Prevents breast cancer

  • Helps in Weight Loss

  • Millets detoxify body

  • Effective in reducing blood pressure.

  • Aids in treating respiratory conditions such as asthma

  • Helps to prevent type 2 diabetes

  • Eliminates problems like constipation, excess gas, bloating, and cramping

  • Helps to protect against heart diseases

  • Helps to optimize kidney, liver, and immune system healthg

  • Say Goodbye To Hunger Pangs With Millets.

  • Helps Improve Immunity

  • To Support Our Farmers & Environment.

  • Reduces risk of gastrointestinal conditions like gastric ulcers or colon cancer

Our Brands

Health Benefits

Little Millet

  • Issues related to male and female infertility, PCOD & uterus.
  • Rich in nutrients: Little millet is a good source of various essential nutrients, including protein, dietary fiber, iron, magnesium, and vitamin B6.
  • Gluten-free: Little millet is naturally gluten-free, making it a good option for people with celiac disease or gluten intolerance.
  • Low glycemic index: Little millet has a low glycemic index, which means it can help regulate blood sugar levels and may be beneficial for people with diabetes.
  • Good for digestion: The high fiber content in little millet can promote digestive health and prevent constipation.
  • Helps with weight management: Little millet is low in calories and high in fiber, which can help with weight loss and management
  • Boosts immune system: Little millet contains various phytochemicals that have antioxidant properties, which can help boost the immune system and protect against disease.
  • Helps with bone health: Little millet is a good source of calcium, which is essential for healthy bones and teeth.
IMG


Kodo Millet

  • These aid in better-off Weakness, Blood impurities, constipation, anemia, immunity, insomnia, and, diabetes.
  • Rich in Calcium: Helps fight diseases such as osteoporosis and reduces the risk of fracture.
  • Manages Diabetes: Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.Being a low glycaemic index food (50.8), it is an ultimate choice to help reduce blood sugars and Glycosylated haemoglobin.
  • Triggers Weight loss: So, if you are amongst those battling with excessive tummy fat, it is the time to increase the intake of foxtail millet as it prevents accumulation of fats in the body.
  • Strengthens nervous system: Foxtail millet is high in Vitamin B1, thus helping to keep various neurological disorders at bay! This nutritious cereal is rich in iron too and helps reduce the progression of Alzheimer’s, Parkinson’s and also helps provide more oxygenation to the brain
  • Boosts Cardiac health: Foxtail millet is gluten free, rich in protein and low in carbs which helps in the formation of neurotransmitter acetylcholine that transfers messages between muscle and nerves.
  • Helps improve Immunity: Being a powerhouse in nutrition, Foxtail millet keeps up the stamina, keeps you stronger and builds immunity in order to fight various infections lurking around.s
IMG


Foxtail Millet

  • Problems related to the nervous system, Parkinson’s disease, psychological disorders, epilepsy, and arthritis
  • Rich in Calcium: Helps fight diseases such as osteoporosis and reduces the risk of fracture.
  • Manages Diabetes: Foxtail millet is an absolutely great substitute to rice as it keeps you satiated for longer hours.Being a low glycaemic index food (50.8), it is an ultimate choice to help reduce blood sugars and Glycosylated haemoglobin.
  • Triggers Weight loss: So, if you are amongst those battling with excessive tummy fat, it is the time to increase the intake of foxtail millet as it prevents accumulation of fats in the body.
  • Strengthens nervous system: Foxtail millet is high in Vitamin B1, thus helping to keep various neurological disorders at bay! This nutritious cereal is rich in iron too and helps reduce the progression of Alzheimer’s, Parkinson’s and also helps provide more oxygenation to the brain
  • Boosts Cardiac health: Foxtail millet is gluten free, rich in protein and low in carbs which helps in the formation of neurotransmitter acetylcholine that transfers messages between muscle and nerves.
  • Helps improve Immunity: Being a powerhouse in nutrition, Foxtail millet keeps up the stamina, keeps you stronger and builds immunity in order to fight various infections lurking around.s
IMG


Barnyard Millet

  • Problems related to the kidney, endocrine glands, and liver & Excess bad cholesterol.
  • Rich in nutrients: Barnyard millet is a good source of various essential nutrients, including protein, dietary fiber, iron, and calcium.
  • Gluten-free: Barnyard millet is naturally gluten-free, making it a good option for people with celiac disease or gluten intolerance.
  • Low glycemic index: Barnyard millet has a low glycemic index, which means it can help regulate blood sugar levels and may be beneficial for people with diabetes.
  • Good for digestion: The high fiber content in barnyard millet can promote digestive health and prevent constipation.
  • Helps with weight management: Barnyard millet is low in calories and high in fiber, which can help with weight loss and management.
  • Boosts immune system: Barnyard millet contains various phytochemicals that have antioxidant properties, which can help boost the immune system and protect against disease.
  • Supports heart health: Barnyard millet is low in saturated fats and high in unsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
  • Helps with bone health: Barnyard millet is a good source of calcium, which is essential for healthy bones and teeth.
IMG


Browntop Millet

  • Helps in Hypertension, Arthritis, obesity, and Issues related to the thyroid, digestive system, and eyes.
  • Environmentally-friendly crop: Browntop millet is a drought-resistant crop that requires minimal water, making it an environmentally-friendly crop that can grow in dry regions and can help conserve water resources.
  • Versatile ingredient: Browntop millet is a versatile ingredient that can be used in various dishes, such as porridge, salads, soups, and baked goods. It has a nutty flavor and a slightly chewy texture.
  • Gluten-free alternative: Browntop millet is a gluten-free alternative to wheat, barley, and rye, making it a good option for people with gluten intolerance or celiac disease.
  • Sustainable food source: Browntop millet is a sustainable food source that can help reduce the reliance on resource-intensive crops like rice and wheat.
  • Good for livestock feed: Browntop millet is also used as a nutritious feed for livestock, as it is high in protein and other essential nutrients.
  • Can be stored for long periods: Browntop millet grains can be stored for long periods without spoiling, making it a valuable food source during times of food scarcity or emergencies.
IMG


Proso Millet

  • May help with diabetes management: Proso millet has been shown to have a low glycemic index, which means it can help regulate blood sugar levels and may be beneficial for people with diabetes.
  • May have anti-cancer properties: Proso millet contains various antioxidants and phytochemicals, which have been shown to have anti-cancer properties and may help prevent the growth and spread of cancer cells.
  • May reduce the risk of cardiovascular disease: Proso millet is a good source of magnesium, which is essential for maintaining healthy heart function and may help reduce the risk of cardiovascular disease.
  • May improve cognitive function: Proso millet is a good source of vitamin B6, which is essential for maintaining healthy brain function and may help improve cognitive function and reduce the risk of cognitive decline.
  • May improve skin health: Proso millet is a good source of antioxidants, which can help protect the skin from damage caused by free radicals and may help improve overall skin health.
  • May support healthy hair: Proso millet is a good source of protein, which is essential for healthy hair growth and may help reduce hair loss.
IMG
Table 1: Nutrient composition of millets compared to fine cereals (per 100 g )
(Source: India Food Composition Tables, NIN-2017; *Nutritive Value of Indian Foods, NIN, Hyderabad, 2007)
Millets/
cereals 		Carbo-
hydrates(g) 		Protein
(g) 		Fat
(g) 		Energy
(Kcal) 		Crude
fibre(g) 		Mineral
matter(g) 		Ca
(g) 		P
(g) 		Fe
(g)
Sorghum 67.68 9.97 1.73 334.13 1.7 1.6 25 222 4.1
Pearl millet 61.78 10.96 5.43 347.99 2.1 2.3 42 296 8
Finger millte 66.82 7.16 1.92 320.74 3.6 2.7 364 283 4.62
Foxtail millet* 60.09 12.30 4.30 331.02 8.0 3.3 31 290 5
Proso millet* 70.40 12.50 1.10 341.06 7.2 1.9 14 206 10
Kodo millet 66.19 8.92 2.55 331.73 9.0 2.6 15.27 188 2.34
Little millet 65.55 8.92 2.55 346.31 7.6 1.5 16.06 220 1.02
Barnyard millet* 65.55 6.20 2.20 307.12 9.8 4.4 11 280 15
Rice (raw,milled) 78.24 7.94 0.52 356.35 0.2 0.6 10.96 160 1.02
Wheat (whole) 64.721 10.59 1.47 321.94 1.2 1.5 39.4 306 3.97


Table 2: Micronutrient profile of millets compared to fine cereals (mg/100g)
(Source: India Food Composition Tables, NIN-2017; *Nutritive Value of Indian Foods, NIN, Hyderabad, 2007; MILLET in your Meals)
Millets/
cereals 		Mg Na K Cu Mn Mb Zn Cr Si Cl
Foxtail millet* 81 4.6 250 1.40 0.60 0.070 2.4 0.030 171 37
Proso millet 153 8.2 113 1.60 0.60 - 1.4 0.020 157 19
Finger millte 146 11.0 408 0.47 5.49 0.102 2.53 0.028 160 44
Little millet 91.41 8.1 129 1.00 0.68 0.016 1.82 0.180 1.49 13
Barnyard millet* 82 - - 0.60 0.96 - 3 0.090 - -
Kodo millet 122 4.6 144 1.60 1.10 - 1.65 0.020 136 11
Sorghum 133 7.3 131 0.46 0.78 0.039 1.96 0.008 54 44
Pearl millet* 124 10.9 307 1.06 1.15 0.069 2.76 0.023 147 39
Rice 90 - - 0.14 0.058 1.21 0.004 - -
Wheat 125 17.1 284 0.68 2.29 0.051 2.85 0.012 128 47


Table 3: Vitamin profile of millets and major cereals
(Source: India Food Composition Tables, NIN-2017; *Nutritive Value of Indian Foods, NIN, Hyderabad, 2007; MILLET in your Meals)
Millets/
cereals 		Thiamin
(mg) 		Niacin
(mg) 		Riboflavin Vitamin A
(carotene)
(mg/100g) 		Vit B6
(mg/100g) 		Folic Acid
(mg/100g) 		Vit B5
(mg/100g) 		Vit E
(mg/100g)
Foxtail millet* 0.59 3.20 0.11 32 - 15 0.82 31
Proso millet* 0.41 4.50 0.28 0 - - 1.2 -
Finger millte 0.37 1.34 0.17 42 - 34.66 - 22
Little millet* 0.26 1.29 0.05 0 - 36.20 - -
Barnyard millet* 0.33 4.20 0.10 0 - - - -
Kodo millet 0.29 1.49 0.20 0 - 39.49 - -
Sorghum 0.35 2.10 0.14 47 0.21 39.42 1.25 12
Pearl Millet 0.25 0.86 0.20 132 - 36.11 1.09 19
Rice 0.05 1.69 0.05 0 - 9.32 - -
Wheat 0.46 0.15 0.15 64 0.57 30.09 - -

Frequently Asked Questions


Millets are a group of small-seeded grains or cereals that belong to the Poaceae family. They are widely cultivated for their edible seeds and are used as a staple food.

Millets are of 2 types, Minor Millets & Major Millets. Minor Millets include Little millet, Kodo Millet, Foxtail millet, Proso millet, Barnyard millet, and Browntop millet. Major millets are Pearl millet (bajra), Finger millet (ragi/nagli), Sorghum millet (Jowar).

Millets are rich in nutrients such as fiber, vitamins (B-complex vitamins), minerals (iron, magnesium, phosphorus), and antioxidants. They are gluten-free and can be a good source of energy and nutrients for those with dietary restrictions.

Millets can be used in various culinary preparations, such as porridges, rice substitutes, flours for baking, and as an ingredient in soups, stews, and salads.

Consuming millets can offer benefits such as improved digestion, better blood sugar control, and weight management due to their high fiber content and low glycemic index.

Millets are known for their resilience to drought and their low water and input requirements, making them environmentally friendly and suitable for sustainable agriculture.

Yes, millets are naturally gluten-free, which makes them a suitable alternative for individuals with gluten intolerance or celiac disease.

Minor Millets which are little, Kodo, Foxtail, Barnard, Proso & Browntop can reverse various lifestyle diseases like diabetes, hypertension,obesity, constipation, piles, gangrene, triglycerides, PCOD, low sperm count, skin diseases, kidney, and thyroid-related disorders.

Millets should be introduced one by one in our diet. Do not mix different millets together. Additionally, avoid using it as multigrain flour.